A new instructional sign at Spirit of Macon Park lets visitors practice Tai Chi anytime, using illustrated steps and QR codes ...

Wayne said Tai Chi has been proven to improve brain health in as little as 12 weeks. That's because it combines focus with ...

On Saturday, January 24, Catherine Violet Hubbard Animal Sanctuary sponsored a “Qigong for Beginners” session in Catherine’s Learning Barn. The session was led by Julie Moffat, who has been studying ...

The Bhimashankar Jyotirlinga Temple in Pune district of Maharashtra will remain closed to devotees during Mahashivratri 2026, an official statement said ...

Join us for a special free trial class introducing Standing Meditation in the Yiquan Style (Zhan Zhuang – 意拳站桩)! Yiquan (Intent Fist) is a powerful Chinese internal martial art founded by Master Wang ...

Life is stressful, and the constant noise of traumatic events streaming 24/7 on social media, news stations and printed news ...

Higher states of consciousness are not hallucinations but authentic transformational experiences, mostly triggered by turmoil ...

EchoScape, an innovative meditative video game experience utilizing audiovisual technology and mindfulness techniques, celebrated its opening with Colgate University students, faculty and members of ...

A new series of wellness classes aimed at improving both physical and mental health will begin next month at the Martins Ferry Public Library. Starting in March, the ...

The City of Santa Clarita welcomed residents Tuesday afternoon to the grand opening of a new Meditation Garden at Duane R.

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