Forget the heavy lifting—fitness experts reveal that your ability to move your own body weight is the truest predictor of longevity and resilience as you age.

A workout that’s fun and effective will always keep people coming back for more. And judging by trainer Monique Eastwood’s ...

Witness the incredible strength and build of a man whose arms are like tree trunks! In this captivating video, we delve into ...

Drive beneath towering redwoods on the Avenue of the Giants, where quiet roads, ancient trees, and slow moments redefine what ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

STUART — LA Fitness, a national gym chain, plans to close its location at 1901 NW U.S. 1 on Dec. 17, to the dismay of its current members. The LA Fitness corporate office informed the staff about its ...

Fitness influencer and bodybuilder Diana Arêas has died at 39 after falling from her apartment building, according to reports from her native Brazil. Arêas was found dead shortly before 12:30 p.m.

The Elephant's Trunk Nebula is located 2,400 light-years from Earth in the constellation Cepheus. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works.

Retired IFBB Pro Chris Bumstead’s focus has switched from muscle building to longevity. In a recent YouTube video aired on Oct. 13, 2025, he discussed the damage he sustained throughout his ...

Trick or treat? Or trunk or treat? Why not both? In the days leading up to Oct. 31 Halloween holiday, many trunk-or-treat events will be happening around the greater Iowa City area. But what is ...

INDIANAPOLIS (WISH) — Halloween is almost here, and that means trick-or-treating – or “trunk-or-treat” events are just around the corner. This week, our partners with Indianapolis Moms are out with ...