A recent study published in the Journal of Sleep Research suggests that evening screen use might not be as physically stimulating for teenagers as many parents and experts have assumed. The findings ...
LA JOLLA, CA - January 20, 2026 - PRESSADVANTAGE - Shoppers looking for a luxury mattress in La Jolla often start with ...
The trend has little direct research, but studies on light, heat and relaxation show why it might help some people.
Wayne said Tai Chi has been proven to improve brain health in as little as 12 weeks. That's because it combines focus with ...
There may be no better place to rest and unwind than the ancient City of Bath. It’s written into the history of this aptly ...
This Hug Day 2026 discover how practicing ‘self-hug’ meditation can boost oxytocin heal loneliness and heal your nervous system ...
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