For the past decade or so, I’ve genuinely enjoyed going to the gym. I know, I know… I’m rolling my eyes at myself right along with you. Figuring out how to make working out fun isn’t always easy, but ...
Sam Hopes is a level III fitness trainer, level II reiki practitioner, and senior fitness writer at Future PLC, the publisher of Tom's Guide. Having trained to work with mind and body, Sam is a big ...
I'm currently testing the CMF Watch Pro 2, and after just a few days with it, I'm convinced that Nothing's marvellous wearable is the best cheap smartwatch out ... Stephen Warwick is TechRadar's ...
In Power Athlete Radio episode 728, Dave Lipson reflects on how CrossFit competitions, particularly the CrossFit Games, have transformed over the years. What st ...
Discover the benefits of hybrid training—a powerful combo of strength and cardio workouts. Build muscle, boost endurance, and ...
Discover the 10 best exercises for women over 50 to boost strength, improve balance, and maintain vitality. From squats to ...
Wearable wellness tech is all the rage – but which models should you trust the most? These are the best fitness trackers and ...
Let’s not forget your heart is a muscle you need to train. The best gym machine to do so? The treadmill. Walking, jogging, ...
A Men's Health membership is a great shout for your sports mad dad or gym-loving brother, and includes not only the magazine ...
The Classical High School gym has a leaky roof and rickety bleachers but it pulses with Purple pride after a banner year.
Why choose between a split routine and full-body workouts when you can do both? We reveal why and how to combine these ...
Get your daily steps in from the comfort of your own home with the best walking pad on the market. See our top picks here.