The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

These affordable treadmills skip luxury bells and whistles but deliver reliable performance for walking, jogging, and everyday training—without blowing your budget.

FED Fitness, one of Amazon's biggest marketplace sellers of fitness equipment, is hosting a Valentine's Day Sale on its own ...

In our Bowflex Xtreme 2 SE review, we test how this compact home gym can replace an entire weight room for full-body training ...

Alabama, Arizona, California, Florida, Iowa, Kansas, Kentucky, Maryland, Massachusetts, Minnesota, New York, North Carolina, ...

Carve out just nine minutes a day, five to six times a week, and watch how your core transforms.

Pregnancy belly bands help redistribute your abdominal load to ease aches and pains. We found the best options for back pain, ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Strength training has a host of benefits for women. Give it a try with our tried and tested pick of the best dumbbells and ...

New fitness regime ShredFast has landed in Jersey, making high-intensity workouts accessible to anybody, anywhere, any time. JEP Sports reporter Oliver Kidman gets involved A NEW movement is beginning ...

According to experts, it takes just four core workouts to absolutely rip your top half to shreds, so you can get stronger.

This (approximately) 12-minute bodyweight abs workout came from TikTok star and BOLD by Brianna Joye app founder Brianna Joye ...