Yoga practitioner to host mini retreats in Cockermouth

Carole Anne Knott, who has returned to the region after 24 years in Yorkshire, is set to run weekly yoga and relaxation mini ...
YouTube on MSN

Fascia release yoga for back pain & stiff hips over 40

Hello and welcome to Yoga After 40! This "gentle yoga" class is specifically designed for "yoga over 40", targeting common issues like "hip pain" and providing much-needed "yoga for back pain". We'll ...
Fit&Well

I’ve been doing Yoga With Adriene’s January programmes for 10 years—here’s why I think the just-announced 2026 series is great for beginners

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Heal and restore: New yoga center highlights affordability, accessibility

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...
Wellbeing Magazine on MSN

Best sustainable wellness tools, services and shops for better health

Living a healthier life today goes beyond quick fixes or short-term trends. More people are looking for wellness tools, ...