Pomegranate and beetroot juices offer natural support for heart health, complementing medical treatments for hypertension.

With a delicious solution like watermelon, you can look forward to post-workout recovery snacks, smoothies and shakes. While ...

The singer's raspberry and almond butter drink is the latest of celebrity smoothies from the luxury Los Angeles grocer ...

Mason Jar Salads (a must try!) Write me at: Kathryn "Doitonadime" P.O. Box 1436 Matthews, nc USA 28106-1436 *This is not a sponsored video. All opinions are genuinely my own.* ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

With rising awareness about food-based healing, beetroot is gaining popularity as an easy and affordable way to fight low haemoglobin. For those with mild anaemia, regular beetroot consumption, along ...

Bananas are packed with PPO. This enzyme is the reason an apple turns brown when you slice it and leave it out. That browning ...

Roast vegetables: Preheat oven to 400°F. Toss sweet potato and fennel with a drizzle of olive oil, salt, and pepper. Roast ...

Try these gut-healthy breakfast recipes, which have at least 6 grams of fiber and contain prebiotics and/or probiotics to ...

Dermatologists recommend these five winter foods, including beetroot and spinach, to help support healthy, glowing skin during colder months.

Experts say these simple nutrition tips can make a meaningful difference in your heart health, energy levels, and more.