Add beets to your diet using this delicious and easy recipe. In this video, learn how to make a beet smoothie. To the blender, add frozen strawberries, blueberries, orange juice, pre-cooked beets, ...

Smoothies can be a balanced snack, containing protein, carbs, fats, and fiber. Athletes and biohackers have shared their favorite recipes. Tom Brady's smoothie is full of protein while the Kansas City ...

While both forms of this superfood offer heart-healthy benefits, recent clinical data suggests that choosing the right format ...

Blending up your afternoon smoothie means going through your mental checklist of good-for-you ingredients to add to the delicious mix. You’ve got your go-to proteins, carbs, and fats checked off… ...

When you hear “smoothie,” chances are, you think “summer snack or light meal.” But there’s no reason why smoothies couldn’t also be a convenient go-to in your fall food repertoire. In any season, ...