Halloween tricks end, but racial stressors are no treat. Learn how a safety plan helps parents and kids prepare, cope, and ...

Many children play outdoors less than once a week. Experts urge parents to balance digital time with active play for healthy ...

In this heartfelt video, we guide you through the empowering practice of self-love in front of the mirror. Discover ...

JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE Check out my new AFFIRMATION CARDS + YOGA JOURNAL Welcome to part of Day 23! Now that you've stretched your body with a 10 minute morning ...

The category of products formulated to firm, plump and smooth a part of the body you rarely see continues to grow, with masks, serums, spa treatments, and what’s called “holecare” peddling via social ...

Therapist Nedra Glover Tawwab, author of “Set Boundaries, Find Peace,” shared a post titled “Things Adult Children Want To ...

With children spending an average of more than seven hours a day on screens, a new Knoxville program is working to give ...

Black parents across the U.S. are embracing self-care and teaching children mindfulness, affirmations and boundaries as part of a shift in parenting. Advocates say the approach helps break cycles ...

Yoga is a great exercise for kids that builds strength, improves flexibility, and teaches mindfulness.

When the hoodie symbolizes comfort, then the jeans symbolize being an adventure to the kids. Denim always tells a story–long ...

Two sources in this story are identified by first name only at their request for safety and privacy reasons.This story ...

The US Supreme Court heard a case Tuesday that will determine whether a Colorado law that prohibits licensed mental health ...