The new Dietary Guidelines for Americans 2025–2030 promote red meat as a nutrient-rich source of protein, despite concerns ...

Strength training, especially for women, is gaining new prominence for living longer, better.

A year can feel like a long time when you worry about your future memory. It can also pass in a blur of work, family, and ...

The new U.S. Dietary Guidelines emphasize animal-based protein over plant-based. What are the pros and cons of each? Here’s what the science says.

Looking after your brain is a process that unfolds over many years, and new findings from the AdventHealth Research Institute ...

Even small lifestyle changes can reduce the risk for mortality and extend lifespan, two recently published studies show.The ...

Share on Pinterest Federal health officials say the inverted food pyramid structure in the new dietary guidelines will help make Americans healthier. Mapodile/Getty Images Federal officials have ...

ASCO Guidelines provide recommendations with comprehensive review and analyses of the relevant literature for each recommendation, following the guideline development process as outlined in the ASCO ...

Protein got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to “prioritize protein foods at every meal” and advise increasing daily intake — up to double ...

Use this calculator to find out how much fiber you need. Plus, learn about the top sources of fiber, how to increase fiber ...

Objective To determine the association between survey-based self-reported problematic low energy availability indicators (LEA-I) and race performance and intra-event medical encounters during the ...

Dr. Sonam Puri discusses the full update to the living guideline on stage IV NSCLC with driver alterations. She shares a new overarching recommendation on biomarking testing and explains the new ...