Plus, seven simple ways to be a bit happier each day.

If you default to taking the easy way out, you run the risk of reducing your effectiveness, both short and long term.

The actress reprises her role as Virginia Venit in the "Happy Gilmore" sequel, nearly 30 years after the original film ...

Planning a holiday can be expensive, and it's a bonus if you know it's a worthwhile investment, as you may otherwise be ...

"So essentially, put an 80-pound backpack on and a snow suit, and then encapsulate yourself and go into an oven." ...

The Wings moved their matchup against the Indiana Fever to the American Airlines Center, and it may not matter again.

The Indiana Fever announced that star point guard Caitlin Clark doesn't have a timetable for her recovery from a groin injury ...

When we feel we belong, our emotional well-being gets better. Our sense of belonging plays a big role in our identity. Being ...

Well-being, work-life balance and green spaces are valued over material accumulation. Read more at straitstimes.com. Read more at straitstimes.com.

Everybody who pays attention to the Jacksonville Jaguars, whether it be the diehard or casual fans, the media, or the team ...

Our brain is a dynamic organ that responds to how you live each day. This ability to change is called neuroplasticity, which ...

Excessive smartphone use linked to reduced attention span and lower academic performance. Strong correlation between screen time and increased rate ...