At 50, the actor has two Oscars and two kids – and she’s finally embracing life on her own terms, making time for what truly nurtures her Hilary Swank has a way of noticing the small things. After ...

ここ数年レッドカーペットで目立つのが、タイトなドレスやネイキッドドレスなどを、堂々と着こなすOVER50のマチュアセレブたち。若手セレブにも負けない美ボディを誇る彼女たちだけれど、気になるのは、その体形をどうやってキープしているのかということ。

You know you’re supposed to exercise regularly, but finding the motivation to do it can sometimes be tough. After all, work ...

A neutral shoe is designed to support people with a normal stride and foot alignment, making it a good choice for most. WH ...

Estas Gioseppo causan sensación entre mujeres que buscan zapatillas cómodas, pero estilosas. Ahora que están rebajadas se agotarán en tiempo récord.

Big congrats are in order for Kristen Stewart: She just got married to her longtime fiancée, screenwriter Dylan Meyer! The ...

La supermodelo Cindy Crawford asegura que la toma todos los días y que le ayuda a depurar su cuerpo. Pero, ¿de verdad esta fruta exótica es tan buena como dicen? Hablamos con una experta en nutrición ...

Try doing 10 to 15 reps for two to three sets. Practicing easier pushup variations will help you get closer to the real thing ...

Tres profesionales del fitness analizan por qué este movimiento icónico es sorprendentemente valioso para el bienestar ...

Following these tips may help your longevity. When you think of stress, you might turn to the family drama that kept you from ...

Meet the experts: Lauren Hannon Redler, MD, is an orthopedic surgeon and sports medicine physician at ...

The Women's Health 4-Week Walking Plan: Burn Fat, Build Muscle is your ticket to turning your daily stroll into something ...