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Dorian Yates’ Blood and Guts Workout for Naturals: Can They Handle the Intensity?
Dorian Yates' Blood & Guts program emphasizes intensity over volume. Discover how a natural lifter did when trying a ...
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2024 Luciano Cruz Juiz De Fora Pro Results
The 2024 Luciano Cruz Juiz De Fora Pro results are in the books and Nana Silva took home the Women's Physique title.
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Exercise Scientist Critiques Training of 2018 World’s Strongest Man Hafthor Bjornsson, Offers Tips
Exercise scientist Dr. Mike Israetel critiqued the training of the 2018 World's Strongest Man Hafthor Bjornsson and offered ...