Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

Most experts talk about having sufficient protein in your diet for muscle growth, but how much do you really need is what ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...

Chicken is an easy crowd-pleasing way to add filling protein to almost any style of soup. Rotisserie, canned or fresh—chicken ...

“Protein water is a ready-to-drink or pre-packaged beverage made with whey or plant-based protein powders,” explains ...

Here, dietitians share the vegetable that packs protein that you should be adding to your plate—plus other healthy benefits ...

New findings suggest that a protein known as Reelin could play a role in treating both “leaky gut” and severe depression.