Peanut butter is a favorite in many diets, but can it really help you reach your protein goals? Nutrition experts help break ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

Most experts talk about having sufficient protein in your diet for muscle growth, but how much do you really need is what ...

Researchers created a new kind of cancer drug that can grab a mutant protein while also carrying a second hit against the ...

Kale is one of the highest-protein leafy greens. When lightly cooked, it becomes more digestible and easier to eat in larger ...

As protein-fortified foods make their way down the grocery aisle, we asked experts if the growing trend is worth paying ...

Harissa, a hot chile pepper paste that hails from northern Africa, adds tons of flavor and shines when it's combined with ...

Winter eating changes instincts. Meals slow down, portions grow warmer, and sabzi moves from side dish to centre stage. This ...

Nuts are full of protein, some have more than an egg. Here, dietitians share ones with the most protein and nutrients to add ...

Rethinking eggs in your diet? Here are 10 protein alternatives that have got your back. These highly accessible food items, ...

Every cell depends on proteins to function and stay healthy. These proteins are made inside the cell from amino acids, but ...