While that first fasted cup of joe is a ritual for millions, the way your body processes caffeine without food could be the ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

Researchers created a new kind of cancer drug that can grab a mutant protein while also carrying a second hit against the ...

Uncover how a consistent dairy routine rebuilds mineral density and acts as a biological shield against the silent threat of ...

Heart disease is the leading cause of death in the United States. Since researchers first established the link between diet, ...

In recent years, social media has become something more than a space for entertainment or connections. It has now become a ...

Some cheeses, however, can fit well into a heart-healthy diet. Two-percent cottage cheese, part-skim mozzarella, reduced-fat ...

Dubbed the People's National Championship, the Pop-Tarts Bowl college football game has become a viral sensation thanks to ...

Chia seed pudding and yogurt are both great sources of protein for breakfast, but one also provides fiber and omega-3 fatty ...

CRISPR became big in 2025, bringing advances for serious Indian health risks, which will continue in the coming year ...

Most experts talk about having sufficient protein in your diet for muscle growth, but how much do you really need is what ...

Content creator Simone Khambatta sat down with nutritionist Suman Agarwal for an honest conversation around pregnancy ...