Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

If your skin is prone to dryness during the winter, consider adding gut-friendly foods to your diet to support the gut-skin ...

A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

Bulletproof coffee may give quick energy and help control hunger for some people, especially on low-carb diets or ...

As the UK experience record numbers of 'super flu' hospitalisations, dietitian Katie Sanders has shared seven ingredients ...

Bird flu cases have been reported in parts of India. Here's what H5N1 is, who is at risk, symptoms in humans, treatment ...

The holidays are a time for parties, big meals, and cookie platters, followed by resolutions to be healthier in the new year.

From healthier digestion to nourished skin and stronger heart function Explore why til and dry fruits deserve a place in your ...

Potatoes and sweet potatoes are both staples worldwide. Here’s how their nutrition compares, where sweet potatoes edge ahead, ...

The FSSAI has launched a nationwide crackdown on adulterated milk, paneer, and khoya. Tests show items mixed with detergent ...

Can beet juice help lower blood pressure levels? Dietician Neha Shirke explains how its nitrates work in the body, how much to drink and who should be cautious.