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Dietician shares expert tips on balanced eating, portion control, hydration, and guilt-free habits to stay healthy this ...

A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

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In the video, Trainor, who is married to Daryl Sabada, can be seen doing a weight-lifting routine that combines everything from ball slams and banded squats to hip thrusts and rope slams. Dressed in ...

With the festive season in full swing, experts are urging people to approach holiday eating with balance and moderation.