Canadian researchers recently found clear connections between food choices and dream quality. Director of a Montreal dreams and nightmare lab told Fox News Digital about the research.

The health hotel's latest foray into sleep tourism? Specialized rooms loaded with cutting-edge sleep technology.

While parents strive to create a safe and happy environment, children often carry anxieties that remain unseen and unspoken.

Naomi Watts was "exploding" with pride during her daughter's latest modeling gig. On Sunday, the actress looked lovingly on ...

Sometimes, a child who once held hands tightly while crossing the road, or asked for bedtime stories suddenly grows distant.

While Rihanna, 37, navigates her third pregnancy with grace and a glow that only she could serve, A$AP Rocky, 36, is stepping ...

Experts say syncing your habits with your internal clock can boost energy, focus, and even emotional health. Here’s how.

Netflix is teasing the sophomore season of teen drama "My Life with the Walter Boys" ahead of its Aug. 28 premiere.

Working out before bed can make it harder to sleep. Here, experts explain why, the best time to work out, and the best ...

The new Superman star, 31, will bring his superhero sparkle on for the kids audience on CBeebies and BBC iPlayer, to coincide ...

Candace Owens has torn into Meghan Markle over a resurfaced video clip, accusing the Duchess of being "self-indulgent" and ...

The team at Celebrity Hunted seem to love dipping into the Strictly Come Dancing talent pool for contestants.  Channel 4’s ...