Probiotic yogurt is a healthy, nutritious start to the day, and Activia offers flavors to suit any taste. Here's our taste test, to see which is best.

While donuts pack a high amount of added sugar, many drinks contain far more. Here are 6 drinks with more sugar than a donut.

These low-calorie smoothies with at least 15 grams of protein per serving (no need for protein powder!) can help you achieve ...

Nutritionists swear by this ancient tuber that is packed with fiber and antioxidants and super versatile for inclusion in a ...

The jarred peaches from Aldi have earned a following for their flavor, and convenience. But these 11 ideas show that they're ...

These egg-free vegetarian breakfast recipes are high in protein to help you start your day feeling fueled and satisfied.

A granola yogurt bowl is made by combining yogurt, granola, and fruit. This version includes Greek yogurt, homemade gingerbread granola, and warm cinnamon apples for a cozy breakfast that takes about ...

Whether you’re between meals or just waking up, consuming certain beverages can irritate your stomach if you haven't eaten in ...

Stuart Phillips, an expert on aging, saying eating the right amount of protein is a critical to staying healthy as you age — ...

Using a few waistline-friendly tips can help you enjoy your favorite dishes and eat a little lighter this holiday season.

The pomegranate fruit is a rich sources of antioxidants. The seeds, or arils, are the most edible part, and you can use them in all sorts of dishes for taste, texture, and color.

Snacks that lower blood pressure naturally are rich in fiber, nitrates, potassium, and magnesium. Foods like carrots and hummus or roasted chickpeas are part of a heart-healthy diet.