As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

Trainer-approved moves to build biceps and triceps, plus fat-loss tips to help reduce arm jiggle faster after 45.

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Add chest size, muscle, and strength with a series of pushup variations in this at-home, no-gear, no-equipment workout from ...

In this episode of In the Kitchen with Matt, I will show you how to make cake pops. This homemade cake pop recipe is very easy to make, using very few ingredients. There is something cool about a ball ...

Do people who work out actually make more money? This video dives into the science and psychology behind why exercise often leads to higher earning potential. We look at how fitness improves energy, ...

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to share a quick workout routine that can be done at home. “You know the workout ...

Workouts Forget sit-ups and crunches! I did these 3 standing ab exercises instead, and here's what happened to my core strength and spine Strength Workouts A certified trainer with 20 years of ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You've heard the phrase "simple, but effective." Compound exercises beg to differ. By getting more of ...

Butterball experts say relying on that little button could mean your holiday centerpiece is undercooked or unsafe. “It’s an 800-number. The phones are staffed by experts.” Fans of “The West Wing” may ...

“Hamilton” is continuing to celebrate its 10th anniversary with a new video for the song “My Shot,” premiering Nov. 24 exclusively on TODAY. In the video, the Broadway musical’s cast honors its New ...