Executive function is reduced and cognitive effort increased after marathon racing in trained female athletes, outcomes linked to both acute and chronic energy availability.

Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...

Ten powerful ways regular exercise supports both the body and the mind as we age — far beyond just staying in shape.

Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...

New research suggests that a specific type of brain training could help socially anxious individuals break the habit of instantly focusing on threatening social cues. A study published in the Journal ...

Successful people ranging from Bruce Lee to Octavia Butler have detailed their goals on paper. Here's how to get the most ...

Olympic snowboarder Red Gerard visualizes each of his slopestyle runs to chase championships. Here’s how to unlock the power of mental imagery for your next big event.

Why do some people age better than others? Five extraordinary individuals – who scientists are studying – share their tips ...

The key lies in maintaining levels of NAD+, a cellular energy molecule that naturally declines as we age and drops even further in Alzheimer's patients. By restoring brain energy balance, researchers ...

Her memory was failing, and the $28,000-a-month assisted living facility wouldn’t let her leave. Was it protecting her from an untrustworthy guardian?

Sony also said it will book valuation gains of about 45 billion yen, equivalent to $286.8 million, from its existing stake in ...

It was like it extended the battery life of my muscles and my brain ...