Reaching your fifties can feel like stepping into a new world of possibilities. Suddenly, you have the freedom to try things ...

Aging doesn’t mean fading into the background. More women over 50 are stepping up, shaking off old expectations, and doing ...

Because of that, a five-minute bodyweight routine can’t replace a structured resistance-training programme performed ...

These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

The National Academies of Sciences, Engineering, and Medicine notes that: Women 51 and older and men 71 and older need 1,200 ...

“The premise of this diet is that you eat (at least) 90 grams of protein, 30 grams of fiber and 50 grams of healthy fat each ...

The furore over football World Cup prices is the most glaring example of tensions fuelled by a post-pandemic boom in demand for experiences ...

Anthony Joshua stopped Jake Paul in the sixth round of their heavyweight boxing match Friday. theScore's Nick Baldwin ...

From mom-approved skin care to time-saving hair tools, see what beauty products women over 40 actually recommend.

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

The bodies of 13 deceased hostages are believed to still be in Gaza. U.S. officials -- including Vice President JD Vance, Special Envoy Steve Witkoff and Jared Kushner -- traveled to Israel this week ...