A healthy attitude and a year filled with physical activity or pursuing something you feel passionate about will lead to ...

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With an more interest in and scrutiny of the actions community members are taking to document ICE activity, here's what to ...

The benefits of physical activity for children are enormous. As researchers of physical education (PE)—and ex-PE teachers—we ...

NHS England » Health and care professionals should feel empowered to promote physical activity to their patients, and this is how we can support them ...

A long-term study shows that physical inactivity for years raises hidden stress in the body, while regular movement helps ...

Taken together, modest improvements in diet, activity and sleep were associated with roughly one additional year of healthy ...

Doctors and physiologists point to studies that show tiny, regular bursts of effort — like climbing a few stairs — can ...

They found that age 35 is the time of peak physical performance for both men and women, according to the study published in ...

Research shows that working out for just a little bit longer each day can reduce your risk of death. And that resistance ...

Physical abilities fade as we age, but many of us like to think that won't be an issue until we're well into our golden years ...

New research from CU Anschutz scientists suggests that staying physically active after heart rhythm treatment may ...