What happens when a new client comes in? “When the clients come in, they don’t know what they need. We’ll do a consultation, ...

The solstice - which falls on 21 December - is the day with the shortest period of daylight and longest night of the year.

At the Northern Hemisphere’s winter solstice the upper half of the Earth is at its furthest lean away from the sun — leading ...

Sunday is the shortest day of the year north of the equator, where the solstice marks the start of astronomical winter. It’s ...

Learn how vitamin D benefits your body, and how to know if you're getting enough of this key nutrient or if you need more from sun exposure, your diet, or supplements.

Activity on the sun is not constant; it varies along a cycle of about 11 years. The peak of this solar cycle — called solar ...