If somebody told you they had a pill you could take that would distract you from stress but also impair aspects of your ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Global oil markets face increasingly sharp and frequent price shocks as geopolitical tensions, opaque stockpiling and ...

How many pushups after 50? A CSCS breaks down the 60-second test, top 10% benchmarks, and form cues to score higher.

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Shoulder Tap pushups might seem like a complex workout that can only be achieved through years of work. Well, to a certain ...

Upper-body strength shows up everywhere. It helps you push yourself up from the floor, carry groceries with confidence, and maintain strong posture throughout the day. After 55, arm strength also ...

The push-up (or press-up, or push-up, take your pick) is the do-everything, no-kit exercise for the upper body – and maybe one of the best overall exercises you can do, period. Every body is different ...

For many, the Memorial Day Murph, done in honor of Medal of Honor recipient Navy SEAL Michael Murphy each year, is tough enough. Doing a mile run, 100 pull-ups, 200 pushups, 300 squats and another ...

Along with the Indianapolis Colts and Seattle Seahawks game, what other Week 15 matchups should you have your eyes on? We are entering the final month of the regular season, and the Colts are on the ...

Kevin Hassett remains the odds-on favorite to succeed Jerome Powell as chairman of the Federal Reserve — despite vast misgiving from Wall Street and CEO types. “It’s in the president’s hands,” is how ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...