Lesley Maxwell is a 65-year-old grandmother and personal trainer who has rock-hard abs and regularly gets flirty messages ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on ...

While you might think that camping in the winter is too risky, there are several things you can do to make it a pleasant -- ...

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Rachael Penn is a journalist specialising in home appliances. She’s tried, tested and found the best toasters, best ...

At some stage I will admit defeat, take off a jumper or six and pay British Gas their winter ransom money - but not yet ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Hours spent sitting in cars and at desks have created an epidemic of tight hips. Here, yoga poses to open your hips and ...

One of the first things I noticed about Salt & Stone’s deodorant is how effortlessly it glides onto the skin. Unlike some ...