Your tap water might not be safe to drink, according to new data. And today, with a new report revealing that tap water is delivering harmful chemicals like PFAS (“forever chemicals”), heavy metals, ...

Drinking water triggers a variety of complex biochemical reactions that reward rehydration and help satiate our thirst. When you purchase through links on our site, we may earn an affiliate commission ...

Water is a vital resource. Life on Earth, as we know it, is impossible without access to safe drinking water. Concerns over ...

It hasn’t been a typical fall for the northeastern United States. Fires have burned in parks and forests around New York City. Towns and cities in a stretch from Portsmouth, New Hampshire, to south of ...

We can't survive without water, yet some people opt against consuming the calorie- and sugar-free liquid. Instead, they may choose to hydrate by drinking soda or hot beverages —something Elliott, a 20 ...

Drinking hot water with lemon in the morning may support digestion, increase energy levels, improve skin health, and promote weight management.

Perhaps the most common term associated with maintaining a balanced approach to nutrition and overall health is hydration. “Drink as much water as you can,” they say, and there’s good reason behind it ...

Hydration needs vary based on your age, sex, activity level, climate and health status. Aim for 11.5 cups per day of water for women and 15.5 cups for men. Carrying a reusable water bottle, eating ...