The science behind the trend for showering in the dark before bed

The latest wellness trend and "sleep hack" involves switching off the bathroom light before stepping into the shower. In the dimness, the water feels louder, the day's visual clutter fades and the ...

Baby buys which aren’t a waste of money – and the little-known brands you’ll wish you’d heard of sooner

A PRAM, clothes… it’s pretty easy to find a list of all the ‘must have’ baby stuff you’ll need as a new parent – but that’s ...
University of California, Davis

Frog Love Songs and the Sounds of Climate Change

A good love song tells female frogs when the time is right for mating, finds a UC Davis study showing male frogs change their ...
The Object on MSN

Relax and listen: The most soothing ASMR sounds tonight

Britney Spears has sold her entire music catalog for $200 million. She’s worth so much more. US Olympic champion Breezy Johnson crashes out… straight into a proposal ...

Pink noise: what is it and can listening to it make your sleep worse?

Pink noise is different. Instead of equal energy at each frequency, the energy halves with every doubling of frequency (so ...