The Institute of Medicine (IOM) recommends that men drink 13 cups (about 3 liters) of water per day, and women drink 9 cups (just over 2 liters), although the amount of water a person needs depends on ...

“As we age, our bodies handle alcohol differently due to natural changes in our water volume, liver function and overall ...

Ayurveda experts advise against drinking water while eating as it can harm digestion and cause obesity, gas, heartburn, and ...

Cutting back on alcohol doesn’t have to be hard. These simple, no-pressure tips help you drink less while still enjoying ...

From practicing meditation to eating a nourishing diet, here's exactly what the pros do daily to keep their minds sharp.

Non-alcoholic and low-alcohol beers, once dismissed as flavoured water, have steadily gained ... it is part of a big day and part of the drinking habits of the people they know and the country.

The guests in the latest episode of Pariksha Pe Charcha shared valuable insights on Nutrition. They encouraged students to ...

Experts have warned people should be aware of just how the environment around them can impact their ability to fall to and ...

Cavities are the most common chronic disease among America's youth. But there are plenty of ways to avoid them.

These three Ayurvedic herbs can be beneficial in making the liver healthy. Let's know when and how to consume them. In this ...

Discover 25 common bad habits that can harm your health and well-being. The article provides tips to overcome behaviours like ...