Verywell Health on MSN
What happens to your body when you take vitamin D regularly
Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin D is involved in many bodily functions and plays a vital ...
My previous blog post ("Vitamin D Is Essential for Human Reproduction") discussed the “sunshine vitamin” and emphasized the impacts of deficiency on reproductive health. But this topic is too big for ...
Verywell Health on MSN
20 Foods Rich in Vitamin D
Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.
Experts share the foods high in vitamin D to add to your plate to ensure you’re getting enough of the vitamin for optimal ...
Vitamin D, also known as the 'sunshine vitamin', is an essential nutrient, which helps you maintain bone health, fight ...
Many Indians remain vitamin D deficient in winter despite spending time in sunlight. Experts explain how reduced UVB, darker ...
Even in a country bathed in sunshine, vitamin D deficiency is alarmingly common, and winter only exacerbates the problem.
Health on MSN
4 Common Causes of Vitamin D Deficiency
Vitamin D deficiency is common and is associated with risk factors like older age, certain medical conditions, and decreased sun exposure.
Verywell Health on MSN
What happens to your bone health when you take vitamin D and calcium together?
Medically reviewed by Patricia Mikula, PharmD Key Takeaways Calcium and vitamin D work best together because vitamin D helps ...
People with vitamin D deficiency are at greater risk of becoming depressed, and those with depression are more likely to be ...
“Vitamin E is a fat-soluble vitamin, and because of this, it works primarily within the cell membranes of the skin by helping ...
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