There's one clear winner when it comes to the healthiest spread—but there are some considerations to keep in mind when selecting a variety. Here's what to know about the nutritional content of peanut ...

In today's unpredictable world, maintaining a well-stocked pantry isn't just smart, it's essential. Whether facing natural ...

Vitamin D is an essential micronutrient that's an important part of a healthy diet. Learn what types of foods are rich in vitamin D.

When humans need more Vitamin B12—a nutrient that makes healthy red blood cells and turns food into energy—we can get it by ...

Medically reviewed by Jonathan Purtell, RDN Key Takeaways Vitamin B12 supports energy, red blood cell formation, nerve ...

Kale is touted to be a great source of folate. But beef liver, legumes, spinach, and avocados are some foods with even higher folate content.

“Look for shampoos containing panthenol (vitamin B5), amino acids, hydrolysed proteins, or biotin,” explains Dr Munir Somji, ...

When it comes to fighting chronic inflammation, your diet can be a friend or foe: Some types of food encourage chronic ...

If you’re trying to get more potassium in your diet, reaching for an avocado is a good choice—one half of a standard-size ...

Natural testosterone boosters are designed to support your body’s hormone production using safe, plant-based ingredients. They help men improve energy, strength, and overall vitality without ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

The best creams for eczema protect and hydrate the skin and are backed by the National Eczema Association. We spoke to two ...