Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

Red Rocks guy, or Slavic, an ultra runner who calls himself “Beast,” is a legend at the Red Rocks Park and Amphitheatre in Colorado. Slavic is famous for performing an intense workout several times a ...

Throughout my life, I had identified as a long-distance runner, competing in high-school cross-country and working up to half marathons. But looking back, I now realize my running background contains ...

A wallet may just be the most important accessory a guy can carry, so it’s important to choose one that’s made of high-quality, durable materials. It also needs to securely hold essentials while being ...

Spend a total of 5 minutes warming up. For the first half, get your heart rate up with a jog, jump rope, bike, run, row, or ...

What, exactly, is a “men's capsule wardrobe”? If you asked, oh, about a week ago, we'd have been pretty stumped ourselves. What we do, know, though, is this: we all own way too much clothing, and if ...

As HYROX carves out its own lane, elite competitors have emerged. One of those athletes is Cole Learn, an Elite 15 athlete ...

Pre-workout supplements have become increasingly popular among women looking to ramp up their fitness routines. Depending on their ingredients, they can help build lean muscle, improve exercise ...

The best sweatshirts for men are more than just any old fleece crewneck. These days, you’ll find sweatshirts worn in pretty much any context—chilling at home with ...

Objective To estimate the global prevalence of meeting the WHO guidelines for both aerobic and muscle-strengthening activities (MSA) in populations aged ≥5 years, and whenever possible to explore this ...

“We want to remain capable and fit as we get older. The longer you go without athletic style training and moving, the more ...