This Guy Runs Exactly One Sub-6 Mile a Month to Prove He’s Fit. He Might Be a Genius.

Has Brendan Rogers found the ideal fitness barometer—or is he just 24 years old?

Is it okay to exercise while sick? When it's safe to exercise with a cold & when to avoid, according to docs

But it's a myth that exercising can help you "sweat it out." ...

Silverfield Gets to Work with Advantages Pittman Never Had

There are a few things that have drifted out of the Arkansas high school coaching clinic in Hot Springs this past weekend. Perhaps the one that will ...

I Used to Overthink Heart Rate Training, Then I Figured Out My Training Zones Using This Formula.

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the ...

Megan Thee Stallion partners with NBC for exclusive coverage of the 2026 Winter Olympics

Megan Thee Stallion, who has more than 7.3 million YouTube subscribers, is set to deliver her own exclusive coverage of the 2026 Winter Olympics in partnership with NBC.