"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...

In January, I went to 11 free workout classes. I tested out a number of fitness studios and boutique gyms (like Orangetheory and Club Pilates) that charge up to $45 for a drop-in class. So, how did I ...

"It makes me sad when people feel they have an expiration date." ...

Looking to level up your listening in 2026? Launched late last year, Bowers & Wilkins Px8 S2 headphones upgrade the original ...

Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...

Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat lattes and excessive quantities of ...

Uxbridge High senior basketball captain Brady Esposito suffered a severe abdominal tear and pelvic stress fracture, ...

Cristiano Ronaldo turns 41 and remains elite. Discipline, nutrition, and the five-nap method explain his remarkable sporting ...

Burpees are a popular exercise, but they can put a lot of stress on your joints. You can swap burpees for other lower-impact ...

Normani's flawless physique on the Sports Illustrated cover motivates readers to improve their own workout habits. The 'WAG' ...

All the latest from Premier League manager news conferences as Arne Slot, Michael Carrick, Liam Rosenior and others speak on ...

Peter is a writer and editor who covers music, movies, and all things dope.