Traditionally masc-presenting men are embracing their femininity in spite of a political backlash that prizes red-blooded ...

The 2-2-2 method focuses on effective volume. 'Muscle growth doesn't come from endless volume. It comes from effective volume ...

Any time a police officer responds to a situation, it often goes in a completely different direction than they anticipate, ...

None of these Singaporeans had imagined doing what they do today. On The Red Dot finds out why they chose careers far off ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

Learn starts his training day with threshold running intervals, which he says are the most challenging part of his training. In a HYROX race, athletes run a total of 8 kilometers (about 5 miles), so ...

Nonku Williams found a new lease on life and moved on with a new man, with her relationship receiving both praise and ...

Starting calisthenics can feel overwhelming, especially if you're new to fitness—but it doesn’t have to be. In this video, we walk through a beginner-friendly workout you can do anywhere, along with ...

Ahead of the Champions League Final, Beth Mead pens this letter to her mum: “I know that my mum will be watching down on us – ...

Two new AI-powered start-ups claim to help you find what looks good for your body shape. I tested them versus advice from a human stylist. Here are the results.

When I was a skinny, shy 10-year-old, my idea of sexy boiled down to one woman: Jessica Rabbit. She was an apparition of ...

The measure had little chance of consideration in the Senate, where it would need bipartisan support to move, but it ...