Prepare for the Oklahoma City Memorial Marathon with expert tips from Mark Bravo. Learn safe training techniques, pacing ...

Here are the top 8 training tips specially for female runners.

The video discusses the challenges of dog training and the owner's role in effectively guiding their dogs' behavior.

Trail running takes a different skill set than jogging on roads, but it’s not hard to learn. “A lot of people say the only ...

Boost your confidence and performance with expert-backed training tips that make preparing for a half marathon or full marathon feel achievable—no matter your starting point.

Get ready with me for a 3-mile run on a calm, cloudy Sunday morning! I share my pre-run routine, motivation tips, and insights for runners of all levels. Perfect for anyone looking to stay consistent, ...

The Kentucky Derby Festival and Triple Crown of Running training gets underway. Here's what to know if you missed signing up ...

Heart disease is the leading cause of death, but is 90% preventable with lifestyle change. A dietitian, trainer and ...

TEMPLEGATE’S tips for Monday’s racing are below – where he looks to build the bank ahead of this weekend’s Dublin Racing ...

Tackle the heavy snow and frigid weather with these tools.

Everything you need to know about fitting strength workouts into your half training, so you’re strong and injury-proof come ...

My trick: place two fingers into your sides, just under your rib cage, like you’re being poked. Then, take a deep breath in, ...