BEMIDJI, Minn. — The Sankta Lucia Festival has always been a special holiday event in Bemidji, drawing attendees from near ...

BEMIDJI — The Sankta Lucia Festival has always been a special holiday event in Bemidji, drawing attendees from near and far. For many families of Swedish lineage, it’s a meaningful December ritual.

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Viking-era recovery methods work. Here's a deep dive into three unusual yet highly effective techniques to optimize your post-workout recovery.