From the column: "The men and women serving today — including those in our own Minnesota National Guard — deserve far more ...

The Boston Red Sox only have one lottery ticket left to cash. Of all the players Boston acquired from the Giants for Devers, ...

Maybe it’s because I’ve watched every blessed one of them, starting as a curious nearly 8-year-old boy in 1967, but the Super Bowl has always felt like the ultimate barometer of where the American ...

Three out of six American skiers, including Lindsey Vonn, were able to race in the final Olympic downhill training run.

A growing legion of “zero trimester” influencers are convincing followers that healthy pregnancies are a choice—and that raw ...

Reports show women are at higher risk for developing osteoporosis as they get older. One way they can help prevent that is with strength training. “Strength training is really progressive resistance ...

Women are being forced to change their behaviors due to the high levels of flashing and cyberflashing they are exposed to, ...

Hormone declines during menopause can cause genitourinary syndrome of menopause (GSM), a cluster of vulvovaginal and urinary ...

If you’ve considered voice training, you’re not alone. Here’s how to get started.

Strength training for women is unparalleled for its benefits. It's one of the only activities that can boost strength, bone density, mobility, and metabolism, and fire up all those feel-good ...

For women between the ages of 40 and 60, hormonal changes related to menopause can cause a significant decline in skeletal muscle mass, which can lead to reduced strength and function and may even ...

OK, I’ll admit it: after 38 years of climbing I’m still, fundamentally, afraid of heights. Which is why, in January, I signed ...