By Hyeran Jo and Yoon Jung ChoiWhen leaders of “the Quad” last met in September 2024, host and then-President Joe Biden declared the partnership betwe ...

The Bettendorf girls’ basketball team started off strong and never looked back Friday night. They defeated the West Falcons, 79-16. Relive some of the best moments from the game in the video ...

The first third of the 2025-26 season is in the books, including a pair of early Big Ten games for every team in the conference. A perfect time for the first Big Ten power poll of the season, where ...

TaylorMade is expanding the loft options for its R7 Quad Mini driver lineup and, honestly, why not? With mini drivers ...

Bristol City will be without midfielder Mark Sykes for a "few weeks" due to injury while Max Bird's return is also put back.

Bulgarian split squat is a challenging variation that is ideal for building strength in the quads and glutes. Deadlift may ...

Will Wade was supposed to turn NC State into a juggernaut, but his Wolfpack have underwhelmed early on as they trend down.

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in ...

Japan’s technological sophistication align with India’s growing blue-water reach and central geographic position. Together, ...

This week, we're taking a look at a whole different part of the Spartan Precision lineup, namely their tripods and quad ...

The No. 10-ranked Cougars are 8-1, having faced a number of NCAA Tournament-caliber teams — in a number of prestigious ...

The center of contention early on was between Dr. Simone Whitmore and Quad Webb. After an explosive reunion earlier this year ...