Beggars’ Night is over in the Des Moines metro. How did the nearly 90-year tradition come to be, and what does its end mean ...

Below, I round up everything I’ve added to cart this October. First up, I recently had the pleasure of attending the ToniMay ...

Chicago Sky star Angel Reese recently finished her second season in the WNBA. She averaged 14.7 points, 12.6 rebounds and 3.7 ...

Sharabi also passes hours working to shore up the spirits of fellow prisoners, and to glean something of what’s happening ...

An Aussie teacher whose weight escalated after 'hitting rock bottom' has shed five dress sizes naturally in 12 months after ...

Experts say that setting your thermostat to the right temperature can help promote sleep — plus, more health tips from the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to ...

In the day and age of fast living, good quality sleep has become one of the most undervalued but essential elements for optimal health. With most people being concerned about their diet and exercise, ...

Add articles to your saved list and come back to them any time. The two nurses Professor Jae Kyoung Kim was studying were alike in many ways. They both worked odd hours and, over the course of two ...

As I sit across from Dr Inmaculada Rodríguez Ulecia, a specialist in clinical neurophysiology and sleep medicine, I’m sceptical. Can changing up my food, environment and habits on a three-day holiday ...

You should take these measures to stay cool at night if you've been having difficulty sleeping in higher temperatures.

Having your mouth taped shut is the stuff of nightmares — but some people are doing just that to themselves. And in an attempt to sleep better, no less. Doctors say don't do it. Some on social media ...