“Walking, especially outdoors, can improve mood and help to reduce stress,” says Georges. Science supports this, too. Data ...

These mobile gimbals deliver smooth stabilisation, better video control and reliable performance for vlogging, travel shots ...

"Legally Blonde" is a hilarious and surprisingly poignant movie about emotional growth ... so what should you watch if you ...

Kili’ is famous as one of the Seven Summits and a bucket-list trek, but it’s much more than just that, as Justin Walker ...

Although Christmas is an exciting and fun time for many, as a way of giving their loved ones presents, hosting dinners and ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

As World War II loomed, he attempted to enlist in the U.S. Navy, but he was rejected when his record revealed that he was gay ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

An annual fundraiser in Kansas City called Thundergong! has helped more than 2,000 amputees around the country pay for prosthetic limbs through the Steps of Faith Foundation.

If you've had stomach pain recently, you might have wondered how to check if you have appendicitis at home. Appendicitis is the most common cause of abdominal pain that results in surgery in the ...

“Outdoor walking offers natural terrain variation and fresh air, but treadmill walking can replicate hills and challenges ...