Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

Because journaling practices vary from person to person, it’s worth experimenting with different styles to see what feels ...

For many Washington residents enrolled in Apple Health (Medicaid), finding timely outpatient mental health care can feel out of reach. With community resources stretched thin and long waitlists ...

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And leave your phone at home. “Mindful walking combines gentle movement with sensory awareness, which helps the nervous ...

OT presents a clinical scenario to three of its resident IP optometrists. Here, a man with advanced glaucoma and sore eyes ...

At some point, maybe it’s just simple math. What does it cost to not get in trouble with the HHS Office for Civil Rights (OCR)? This is not ...

Obsessive-compulsive disorder can be disabling without treatment. Learn more about when and how to seek professional help.

This week, our editors are highlighting all our favorite launches from the likes of Brooklinen, Lego and Paka.

AI makers can monetize your AI mental health chats and pretty much do so without crossing a legal line. Here's the insight.

A CONSULTANT who helped put Lucy Letby behind bars has admitted his “guilt” over her case – casting doubt on the killer nurse ...

Tart cherry juice is a perfect example: packed with antioxidants, it may help reduce chronic inflammation, lower oxidative ...