Nighttime journaling can be helpful for reflection and integration, but when unresolved emotional material is involved, a ...

Scientists have discovered that physical touch triggers the same brain response as winning money or eating chocolate, yet ...

And leave your phone at home. “Mindful walking combines gentle movement with sensory awareness, which helps the nervous ...

OT presents a clinical scenario to three of its resident IP optometrists. Here, a man with advanced glaucoma and sore eyes ...

At some point, maybe it’s just simple math. What does it cost to not get in trouble with the HHS Office for Civil Rights (OCR)? This is not ...

This week, our editors are highlighting all our favorite launches from the likes of Brooklinen, Lego and Paka.

Walking through a museum dedicated entirely to Peanuts feels like opening a time capsule filled with childhood memories. The ...

Researchers at IIT Bombay develop a simpler and efficient method to recover immune cells grown in the lab for T-cell–based ...

Sometimes the most extraordinary culinary experiences come from the most unassuming places, and Charlie’s Main Street Cafe in ...

Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...

Researchers at the Indian Institute of Technology Bombay (IIT Bombay), in collaboration with Melbourne-based Monash ...

Real therapeutic insight emerges when compassionate presence creates enough safety for lived experience to be felt, described, and known from within.