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Karen Heffernan, from Scotland, has lost more than half her body weight after making a series of small, simple changes.

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Unsure what to make for dinner, you check your kitchen. A loaf of bread. A bag of baby carrots. A can of pumpkin puree. A ...

Looking for some delicious and weight-loss-friendly prepared foods? Check out these Trader Joe’s suggestions by nutrition ...

When plates of homemade sweets would be arrayed on the table this Deepavali, keep your diet plan aside. While the aroma of ghee, the wafting scents of roasted n ...

Learn how routine check-ups, diagnostic screenings, and a focus on nutrition and behavior lead to a happy, healthy pet.

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When plates of homemade sweets would be arrayed on the table this Deepavali, keep your diet plan aside. While the aroma ...