There’s some, we use some dumbbells, and then there’s some bands,” said Doug Zima, a Silver Sneakers participant. “But mostly ...
The October meeting of the Grayson County Retired Teachers' Association (GCRTA), held last Friday, provided a wealth of ...
October is rolling along with full plates and full calendars at the Monticello Senior Center — from all-you-can-eat breakfast and Vikings Fridays to veterans celebrations, fitness programs and new soc ...
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