At 93, Cecilia Gomez inspires with her dedication to fitness, earning the SilverSneakers Inspiration Award at Smithtown ...

If there’s an ideal time to take advantage of getting some steps in outdoors, it’s the fall season, when there’s a sizable window to take in the beauty, comfortable temperatures and fresh air ...

McCain has been leading exercise classes in the Gate City for nearly 35 years. And she hopes to do it another decade, she ...

Feven Melese is trying to support thousands of abandoned dogs on the streets of Ethiopia's capital, Addis Ababa.

PCOS is a hormonal imbalance disorder, and exercise is one of the ways to manage its symptoms. Check these workouts that are easy to do at home. PCOS or polycystic ovary syndrome is one of the most ...

They may not be running the race, but the Formula 1 drivers in today’s United States Grand Prix in Austin, Tex. are all in ...

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

CarePlus continues its commitment to affordable, high-quality care with expanded plan options, comprehensive benefits, and ...

BestReviews is reader-supported and may earn an affiliate commission. Details. Fall is the perfect time to prioritize cooking and home workouts. From hearty meals made easy with a slow cooker or ...

That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age, so you can keep doing the things you love, your way. Best Home Ellipticals ...

National awards recognize SilverSneakers members who motivate others by demonstrating a commitment to live active, healthy lifestyles. NASHVILLE, Tenn., Sept. 30, 2025 (GLOBE NEWSWIRE) -- ...