Tim Kelleher, founder of Boston Yoga Union, recently led a yoga class for staff and students from NamaStay Sober.

Embark on a sacred journey inward with our mesmerizing meditation melodies, meticulously crafted to harmonize your energy and ...

After a devastating family tragedy in her early 30s, journalist Joh Jarvis found solace in mediation. Now, she teaches the spiritual practice to prisoners in America's most notorious jails. At a time ...

On most Monday nights, the sanctuary of All Saints Episcopal Church -- with its vaulted ceilings, stone arches and stained-glass windows -- seamlessly transforms into a space of quiet contemplation.