Philadelphia Corporation for Aging partnered with Philadelphia Parks and Recreation to host the 13th annual Senior Strut ...

October is rolling along with full plates and full calendars at the Monticello Senior Center — from all-you-can-eat breakfast and Vikings Fridays to veterans celebrations, fitness programs and new soc ...

Join me as we explore the daily habits that can either speed up the aging process or help you live longer! 🕒✨ You might be ...

Seven mistakes a personal trainer says seniors should stop making at the gym - Sloppy form, ignoring pain and neglecting ...