Fitness Pro Superhuman Troy demonstrates how to get bigger arms in two weeks by training every day consistently.

Use this 2-minute burpee test to see where you rank after 45, plus tips to improve technique, power, and conditioning.

Plus, CAADC needs volunteers to help residents with taxes, Delco to get $408,500 for community revitalization projects and ...

Let's be real - Europe is magical, but those cobblestone streets? They're not always kind to your feet or your energy levels.

Read more on Vaal’s Super Saturday! on Sporting Post, bringing you the latest in Horse Racing News, Previews and Reviews.

Editor’s Note: In honor of Tiger Woods' 50th birthday on Dec. 30, 2025, Golf Digest is analyzing different parts of Woods' ...

The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

A CHAMPION bodybuilder has suddenly dropped dead aged just 30 after suffering a suspected “heart problem”. Wang Kun, who ...

Combat roles in the Marines have had gender-neutral requirements since 2015. A new policy extends that rule to fitness test scores.

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Planet Fitness delivers fitness services through its chain of gyms. Offering a "Judgment ...

The variety of fitness trackers means there is something for everyone. Some devices may be particularly useful for specific areas — for sleep tracking, for example, you can't beat an unobtrusive ...